Psychotherapy workshops

Reclaiming the Wisdom of Elders

Neuroscience is now confirming what ancient traditions have always known: wisdom deepens with age. As the brain matures, it integrates emotion and reason more harmoniously. This allows us to respond to life with greater compassion, balance, and insight. Experience builds new neural pathways that support empathy, perspective, and resilience. As we move towards elderhood a time when our minds and hearts work together to reveal the deeper intelligence of the soul.

Come an join a circle of older women in exploring empowerment through the wisdom of elders.

In indigenous communities, Elders were and still are revered for their wisdom and life experience.  I warmly invite you to join me in enquiry to explore our experiences of being an older woman in a society that has become disconnected from natural life cycles and traditional rites of passage. 

Through storytelling, psychodrama, creative imagination, and ceremony, you will be gently guided to release old beliefs and outdated life scripts, and to awaken the empowering qualities of the Crone — the wise woman within.

Once a powerful symbol of female wisdom and sovereignty, the word Crone has too often been misunderstood and maligned. Together, we will reclaim its original power and beauty.

This workshop offers a sacred space to honour our journeys and celebrate the power of becoming. I warmly invite you to step into a space of healing, transformation, and renewal — and reconnect with the deep wisdom, creativity, and vitality that are available to us in this rich third stage of life.